How It Works

The BodyTalk System is a form of therapy that addresses the body as a whole in a very unique holistic way. Each atom, cell, organ and body part is in constant communication with each other. When these communication channels get compromised by every day stress our body and mind can experience discomfort. 


The human body is designed to heal itself. 


Your body also knows what it needs, when it needs it and how to get it. We just need to learn to listen to it and trust it. Your body has your best interests at heart but when it's overwhelmed it may not know what to do. 


Imagine you cut your finger. Your body immediately starts the healing process - the blood clots around the cut to stop it from bleeding, the clot dries forming a scab to protect it from germs and so on. This is an automatic, inner process. The body knows exactly what it needs to do to heal the cut. So if the body knows how to heal a cut it must in turn know how to heal everything else. Right? Right!


To give you another in-depth example we all can relate to, imagine a circuit board in your home. When one of the breakers in your home trips, you lose power to a specific part of your home or appliance. You can't be without power so you go down into the depths of the basement to fix it by resetting the breaker. Bingo! The power is now back on. That was an easy fix! But what if the breaker is broken? You now have to drive to the store, buy a new one, drive back home and replace it. That takes a lot longer than before. If the weather is poor you may even decide to fix the breaker another day. No big deal. You still have power in other parts of the house so it can wait. A few weeks go by and you still didn't fix the breaker. All the other breakers are working harder picking up the slack. One day, when you least expect it, the circuit board blows up. You have no power anywhere. Now what? I'm sure you are getting the picture.


Now imagine your body is a circuit board, just like the one in your home.

When we are exposed to prolonged stress of everyday life, the communication between the atoms, cells, organs and body parts (your circuit breakers) get compromised. Our body (the circuit board) trips one breaker at a time until you can't go on anymore and series of unwanted conditions impair your life. It can manifest itself in any form (high blood pressure, depression, digestive problems, chronic fatigue, diabetes, heart conditions and many other ailments ranging from minor to sever). Although our body has the ability to heal itself on all levels (physical, mental, emotioanl and spiritual) and is doing so daily, when your personal circuit board is overloaded it may not know what to do. When overwhelmed, it's working harder than it should, picking up the slack from systems that are not communicating properly; and just like the circuit board in your home your body has had enough.... Every disorder (dis-order meaning

disturbance/inbalance) is the body's way of telling you "Wait! Something is wrong. I need to reset but I don't know how."


This is where The Body Talk System and practitioner come in.


The practitioner uses the BodyTalk system protocol and your body's inner/inborn wisdom to find out which "breaker" (dis-order) has the most priority by asking the body a series of Yes/No questions and receiving the answers directly from the client in a form of muscle checking called biofeedback. The BodyTalk practitioner then helps to initiate the healing process by tapping on the head to initiate change (think of this as downloading a new version of an operating system on your computer), the heart to store the change in memory (saving important doucments on the hard drive) and the stomach to assimilate what is no longer serving you (moving old files into the trash). This technique reestablishes the communication within your "circuit board" (your body - atoms, cells, organs and body parts) and balances it for optimum health. Once the most urgent "breaker" is fixed, the body indicates if another "breaker" needs balancing. Due to daily stress most people need several Body Talk sessions before health and balance are restored.  


BodyTalk can help with but is not limited to:






BodyTalk & Hypnotherapy sessions can be done in person or remotely. Session are usually 1 to 1 1/2 hrs in length. 

***Inner Wisdom Balance is a scent free facility*** Serving St. Albert, Edmonton area and anywhere in the world.