What is Hypnotherapy

Hypnotherapy is a relaxed state of mind that reaches the depths of the subconscious. 

Hypnotherapy finds the root cause of an event and re-programs the subconscious mind so the event is no longer a trigger for you. 

Imagine updating your computer. Maybe your computer is running an older version of an operating system, maybe it has a virus or two. With the speed of change now a days, your computer needs to be updated more frequently. By downloading a new upgrade it is now up to date; it is processing information faster with precision required for the tasks and no viruses to worry about. 

Traumatic events are like those computer viruses that slow down the system. You want to remove them, clean up the system and not have to worry about them. 

Your subconscious mind is just like your computer. It can do the same. 

Isn’t that fascinating & exciting? I can’t wait for you to give it a try. Together we can accomplish anything. 

BodyTalk & Hypnotherapy sessions can be done in person or remotely. Session are usually 1 to 1 1/2 hrs in length. 

***Inner Wisdom Balance is a scent free facility*** Serving St. Albert, Edmonton area and anywhere in the world.